WELCOME TO PRIME FITNESS

Are you fed up with overcrowded gyms and sharing equipment? Are you really getting your money's worth from your Gym Membership? Have you thought about a personalised training program with one to one tuition?

My name is Richard Jeynes, owner of Prime Fitness. Located just outside Ledbury, I offer my clients an exclusive training studio environment in which to help them reach their fitness goals.

So whether you are training for a specific goal, of wanting to lose weight, gain muscle or improve functionality. Then I can prepare a bespoke training programme suited to your personal needs.

If you can relate to any of the following then please get in touch. Fed up with overcrowded gyms and sharing equipment? Are you really getting the most out of your gym membership? Have you thought about a personalised training program with one to one tuition?

I look forward to hearing from you

WELCOME TO PRIME FITNESS

Prime Fitness Services

Blitz means a sudden concerted effort to deal with something

  • Our 30 minute training service
  • Incorporating Boxing inspired training program with elements of High Intensity Interval Training (HIIT).
  • Boxing has a massive transformational effect and benefit on the body. Decreasing stress levels, enhancing cardiovascular health, develop hand-eye coordination and improve body composition.
  • Boxing is known to be one of the quickest ways to lose weight and make you fitter, stronger and leaner.
  • Tailored to all ages, abilities and current fitness levels.

Force means to achieve or bring about something by effort

  • Our 30 minute training service
  • Incorporating Boxing inspired training program with elements of High Intensity Interval Training (HIIT).
  • Boxing has a massive transformational effect and benefit on the body. Decreasing stress levels, enhancing cardiovascular health, develop hand-eye coordination and improve body composition.
  • Boxing is known to be one of the quickest ways to lose weight and make you fitter, stronger and leaner.
  • Tailored to all ages, abilities and current fitness levels.